Lifestyle Resources

Mature woman relaxing outdoors looking at a lake
You’ve probably experienced it: that feeling of awe as you gaze across something like the Grand Canyon or when you have a mind-blowing realization. Turns out, there’s science behind those feelings. Awe can help you feel more connected, heighten your altruism, and even decrease inflammation.Read More
woman uncertain sitting on kitchen counter
Letting doubt and uncertainty hijack your life doesn’t allow you to step into the freedom of your true self. Instead of letting negativity win, use your inner power and the love of others to fight back.Read More
A man listening to a podcast on his phone with headphones
Instead of feeling frustrated during your commute, or annoyed that you have to wash the dishes, use that time as an opportunity to cultivate compassion. Listen to these podcasts to gain some perspective and learn how to meet others where they are.Read More
friends talking at cafe
Plenty of people set goals, but far fewer are actually willing to declare their goals in a way that sets them up for success. The key to that success? Accountability.Read More
woman looking out window
Following your dreams and creating the life you want can feel daunting. Don’t lose heart. There are ways to build your ideal life without breaking the bank.Read More
woman prayer hands
Faith is an open door, and once you cross the threshold, real spiritual knowledge will reveal itself. Read how God becomes real as you come closer to your own source of pure consciousness.Read More
India Temple Woman
Your first visit to India will be a total sensory experience, with a plethora of sights, tastes, smells, and sounds. Here’s a glimpse of what to expect.Read More
Woman sitting at a table and writing in a notepad
Even if you’re not a poet, making a practice of expressing yourself in this way can be healing and enlightening. Read how you can use poetry to go deeper into your spirituality and gain a better understanding of your Self.Read More

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