Salutations to the supreme Lord Ganesha, whose curved trunk and massive body shines like a million suns and showers his blessings on everyone. Oh Lord Ganesha, kindly remove all obstacles,...
Our minds are constantly flooded with desires, most of which disappear as fast as they arise. Those that stick and take a firmer footing move on to become intentions, which...
Manifestation is all about calling something into your life through your energetic actions. And, Reiki is all about tapping into universal life force energy and channeling those vibrations for your...
At the beginning of a new year, many of us think about what we wish for our future. Sometimes we feel excited by the possibilities, and other times we feel...
In many ways, New Year’s resolutions are ritualistic. They invite us to get grounded and go inward to ask ourselves what it is we want to call into our lives,...
Reclaim your inner strength, find moments of peace, and step into your day with a renewed sense of calm and clarity.
First of all, you are perfect just the way you are. You are. Yes, you. With your self-doubt and body hang-ups and failures. With your temper and your sadness and...
With the New Year in full swing, it’s time to reflect on your goals and intentions. You probably started the year with boundless energy and the will to stick to...
How to round your energy and keep Vata at bay this season.
As we welcome in the New Year, resolutions might be on your mind. Your goals for the year ahead can fall under a plethora of categories: financial, physical, family-related, education,...
It’s that time again, when we are collectively dreaming about a new year and all the fascinating possibilities it could bring. Intention setting around the start of a year is...
For many of us, ringing in the new year with fresh resolutions is a great opportunity to bring awareness and attention to our aspirations to break free from our current...
Let’s face it, although many of us strive to be the healthiest, best version of ourselves, sometimes our hectic lives can make us feel like this is not within our...
Our daily habits can largely influence how we feel and how we move through our lives. Our state of mind is a culmination of these daily choices, and we have...
Thinking about ways to take better care of ourselves can get particularly overwhelming. This is especially true in our modern world as we have access to so many beneficial practices...
Hopefully you enjoyed the holidays with friends and family, celebrated the season, and ate some of your favorite foods.During this time of year, we all loosen up on some of...
If you’re one of the many seekers that enjoys creating intentions, practicing mindful rituals and contemplating, you’ll enjoy this candle and crystal ritual to start your New Year off with...
The word “empowerment” suggests something very desirable, namely, being in charge of your own life. But personal empowerment seems far out of reach during difficult times—a global pandemic creates uncertainty,...
La palabra "empoderamiento" sugiere algo muy deseable, a saber, estar a cargo de tu propia vida. Pero el empoderamiento personal parece estar fuera de alcance en tiempos difíciles: una pandemia...
Many people set goals when they’re trying to better themselves. However, it’s often better to set intentions. Learn from the experts at Chopra on how to do this.
Dr. Usui founded the system of Reiki in 1922, after seeking to share mind and body wellness. The system is founded on five foundational premises: Hands-on-healing Meditation Attunements Mantras and...
Invigorate your mind, body and spirit and welcome in your new year with intention through this uplifting yoga practice.
Si algo aprendemos a lo largo de nuestra vida es que somos seres adaptables, capaces de cambiar en cualquier momento. A medida que navegamos por las muchas transiciones que la...
Pursuing your purpose doesn’t have to be intimidating. Begin with a few simple steps to point your life in the right direction.
Relationships are a profound source of joy, support, and engagement in most people’s lives. Yet, over time, connections may fall prey to the monotony of familiar routines, busy schedules, and...
The car is driving away. The phone call has been terminated. Your moving van is packed. You are boarding the plane. You are holding your grandmother’s hands and telling her...
Early on, many of us are rewarded and learn to feel like we’ve done a good job based on reaching the goals that others tell us to achieve, receiving positive...
Las intenciones son como semillas: desde el momento en que se plantan, el potencial de crecimiento está plenamente presente. Pero, al igual que las semillas, se necesita algo más para...
Setting intentions for the New Year is an excellent ritual to invite more mindfulness and care into your life. Many New Year’s resolutions are centered around self-improvement — and for...
Kimberly Snyder is a spiritual and meditation teacher, and a holistic wellness expert. She is the three-time New York Times bestselling author of five previous books, including Radical Beauty, which...
Intentions are like seeds: from the moment they are planted, the potential for growth is fully present. But, also like seeds, something else is needed lest that potential becomes dormant....
Dado que todos tenemos sueños, deseos y esperanzas, hacerlos realidad ocupa mucho de nuestro tiempo y esfuerzo. Pero el camino para hacer realidad un sueño es muy turbio y muchas...
Since everyone has dreams, wishes, and hopes, making them come true occupies a lot of our time and efforts. But the path to making a dream come true is very...
In many parts of the world, winter is an auspicious time as we find ourselves deep in the darkness of the longest nights of the year, and the daylight hours...
If we learn anything over the course of our lives it’s that we are adaptable beings, capable of changing at a moment's notice. As we navigate the many transitions that...
Spiritual seekers are often intrigued about why their soul chooses to incarnate on Earth at this time. Our purpose is much more than what we do and create. Here are...
¿Alguna vez se te ha metido una canción en la cabeza? ¿Sabes cómo se repite una y otra vez? Si vas a tener algo repitiéndose en tu mente, puede ser...
These mantras from Sanskrit & Gurmukhi will help calm your nervous system and raise your energetic vibration and more. Learn 9 great mantras from Chopra today.
Un componente vital de este diálogo interno son las afirmaciones-declaraciones de lo que crees o sostienes que es verdad.
Rewrite your story, one powerful affirmation at a time! Take control and become the author of your own amazing story.
The New Year is often seen as a mark in the sand, a fresh beginning, and a time to make changes in your life for greater health and happiness. While...
It’s common to set goals and resolutions at the start of a new year. It is also common to throw in the towel soon after you have begun. If you’re...
Starting your day with a clear intention can make all the difference, helping you to stay centered, aware, and focused on all daily intentions. Learn more.
Achieving meaningful goals can be some of the most exhilarating, exciting, and empowering moments in your life. A key component of goal setting is having a vision of where you...
When we speak of dreams coming true, we are talking about some form of desire. Beyond the basic necessities for food, water, and shelter, which are enough to satisfy the...
Every relationship you have with an individual is unique. You have expectations in your mind of how you think others should interact with you. When these expectations fall short, you...
Self-love is a term that gets tossed around a lot—and it’s often misunderstood.Self-love is not just about feeling good or taking time for yourself. It’s a state of appreciation for...
There are more tools than ever to help you when it comes to personal growth. Consider social media: Twitter, Facebook, and Instagram all connect people instantly. Sometimes the conversation is...
Learn from the experts at Chopra on how to live a spiritual life. We have 10 tips that will help you nurture spirituality on our blog. Read more today!
