Health and Wellbeing

If you’re looking to explore the ancient wisdom of Ayurveda, heal from an illness, or learn about how to support yourself or your patients using mind-body healing modalities, our different health and wellbeing workshops are for you. Whether you join us for an entire weeklong immersion, or a long weekend workshop, you’ll learn personalized tools from master educators to support your quest for total health and well-being. 

Learn more from an expert on what program may be right for you. 

Picture of Deepak on Stage
Discover the 5,000-year-old Proven Path to Creating Vibrant Health Today What if you could easily tune into the wisdom of your body and recognize when something is amiss—before disease or illness strikes? And what if there were a few simple shifts you could make to immediately restore that balance—...Program Info
Woman receiving a massage
The Chopra Center's Perfect Health program is a complete Ayurvedic cleanse designed to create balance in both the mind and body through daily Ayurvedic spa treatments, a mind-body consultation with a board-certified physician and Ayurvedic expert, cleansing diet, herbal supplements, instruction in Primordial Sound Meditation, and the Seven Spiritual Laws of Yoga.Program Info
Woman receiving a shirodhara ayurvedic treatment
The Chopra Center’s Rest & Restore program is based on the principles of Ayurveda- a powerful natural healing system that originated in India, 5,000 years ago. The Chopra Center has integrated the timeless wisdom of Ayurveda with the most advanced insights of modern science to deliver an...Program Info