What is Grow Younger, Live Longer?

Grow Younger, Live Longer is a life-changing ten-step renewal process that will help you reverse the aging process and create an abundance of vitality, joy, and enthusiasm - no matter how old you think you are. This simple but powerful program was designed by mind-body medicine pioneers Deepak Chopra and David Simon and draws upon the timeless wisdom traditions of the East, the modern discoveries of quantum physics, and their many years of personal and professional experience.

The Chopra Center is premiering Grow Younger, Live Longer on the first cruise we have ever offered - an unforgettable Alaskan voyage aboard the luxury liner the Seven Seas Mariner. Deepak and David will teach you a powerful approach to healing and revitalizing your body and mind - while you experience the springtime beauty of Alaska's inner passage.

Who can benefit?

Anyone wishing to take a quantum leap in health, creativity, flexibility, and vitality will receive profound benefits at Grow Younger, Live Longer. Whether you're 25 or 75, you will learn how to revitalize your mind and body, enjoy more happiness, and reverse the aging process.

The Grow Younger, Live Longer cruise offers special opportunities to families who want to experience Alaska's beauty and The Chopra Center's timeless wisdom, including: A complimentary Club Mariner program for kids and teenagers. Your children or grandchildren will enjoy a wide range of fun, interactive activities while you’re attending Grow Younger, Live Longer. Children traveling with you stay for free.

What Happens at Grow Younger, Live Longer?

The Grow Younger, Live Longer Alaskan cruise offers you the unique opportunity to experience Alaska's pristine wilderness from a luxurious perspective while you learn an extraordinarily effective ten-step process for reversing your biological age, including instruction in:

• Stress management
• Fulfilling relationships
• Cultivating a youthful mind
• Sexual vitality
• Restful sleep
• Optimal nutrition

In addition to these powerful sessions with Deepak and David, each day you will receive instruction in Primordial Sound Meditation and Chopra Center yoga; experience pilates, calisthenics, and movement; and join Chopra Center senior educators as they guide you in meditation and Ayurvedic cooking classes. You’ll also have abundant free time for relaxing, hiking and exploring the beautiful ports of call along Alaska's inner passage.

This is a family-friendly cruise, offering a Club Mariner youth program with numerous fun activities for children and teenagers while you're attending the healing sessions of Grow Younger, Live Longer.

Are there prerequisites for Grow Younger, Live Longer?

Only the desire to transform the way you look, feel, and live your life!