If you want to learn Primordial Sound Meditation, explore Ayurveda, or get a taste of what the Chopra Center has to offer, our gateway programs are the perfect place to start. You'll receive the highest quality instruction to make establishing a lifelong fulfilling meditation practice fun and simple. You'll also learn and integrate personalized tools from master educators to support your optimized health and well-being. If you only have a few days, these are the programs for you.
Are you new to meditation or wish to further your meditative practice? Do you want to learn to quickly calm your body and clear your mind? Do you seek restful sleep? Do you desire enhanced health and enriched relationships? Leave the chaos of daily life behind and slip into the tranquil,...Program Info