Join us for the Chopra Center’s all-new 21-Day Meditation Challenge!
“I’m personally very excited about the 21-Day Meditation Challenge and the opportunity to reach so many people throughout the globe with practical tools that offer proven benefits for physical, mental, and emotional health and wellbeing.” ~ Deepak Chopra
The 21-Day Meditation Challenge makes learning to meditate easy, fun, and inspiring, offering 21 days of daily guided audio meditations and guidance based on the timeless teachings of the Chopra Center for Wellbeing. Each day, participants in the Chopra Center’s 21-Day Meditation Challenge™ will receive:
- Daily meditations guided by Dr. Deepak Chopra and other Chopra Center master educators
- Practical tips and wisdom for creating lasting change through meditation
- A worldwide community of like-minded individuals exploring the gifts of meditation
The theme of this all-new 21-Day Meditation Challenge is “Free to Love,” with meditations focused on creating more enlightened relationships, healthier self-esteem, and genuine unconditional love.
Sign up now for the Chopra Center 21-Day Meditation Challenge™ and get ready to join us on this amazing journey within!
Inspiring Messages from Meditators
We are deeply grateful to everyone who participates and transforms the world by transforming themselves.
Here are just a few of the beautiful messages we’ve received from past participants:
“I have always wanted to try meditating and this has been the perfect introduction to it. I am a recovering alcoholic. I am in AA and just celebrated a year of sobriety. Part of the 12 steps of AA is praying and meditating. So this has all come together for me. It has taught me to meditate and really there are a lot of similarities between what AA teaches and what you guys have taught in the summer challenge. To say that this has been a life changing event would not do it justice. It has changed the way I feel about myself and the world around me. It is like looking at the world with a new pair of eyes. And it is something my sweetheart and I have done together so it's has brought us just that much closer and it feels wonderful to be in this new way of life together. We have even started doing yoga together. So thank you for helping to get me started on this new way of life. I already feel the blessings and goodness in my life.” ~ J.G.
“Wonderful. Thanks again for such an uplifting experience. I was not in the best place when I started this challenge and truly feel I have found myself again. I would meditate and know exactly what I needed or had to do about certain situations. Much love to everyone involved.” ~ H.M.
“I just want say thank you from the bottom of my heart for all the wonderful meditations!! For the 21-day meditation process and all the meditations . . . It is so absolutely wonderful to be connected with so many people all around the world, meditating together! God bless you!” ~ C.A.
“I was a long time off the path of meditation and deepening the thoughts and growth of my heart, body, mind, spirit and music. This was JUST the right thing at the right time. . . BUT the one thing that was so great for me was the doing this in COMMUNITY. I really hope that you will continue you to do more challenges for us all to do them together. I know that many will be meditating everyday still but it's just the idea of doing it in community that was SO supportive. The advanced as well as the novice meditator all in one gorgeous huge pot of rich spirit and the resulting amazing lights of energy that come out of that pot and encircle us all and the world.” ~ A. P.