The Chopra Center Newsletter     April 2011 Edition 

AYURVEDIC NEWS

CHOPRA CENTER RADIO

April 6: Healing Wisdom
featuring Dr. Tim Brieske

Healing Through Nature.

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Healing Wisdom: Healing Through Nature

By Dr. Tim Brieske

Namasté

Shhh, can you hear it?
Can you hear the sound?
I think I can.

Wait.  First I must thank my mind for weaving thoughts, emotion.
Instantaneously transformed, feelings.
Wait.  First I must thank my intellect for being so smart.
Ideas to fix, evaluate, discriminate.
Wait.  First I must thank my ego for defending with vigilance.
Vast universe, infinite perceived threat.

Ahh!
Gratitude allows silence to emerge!

There it is.
Now I hear it.
The song of divinity, everywhere.
Everything.

Shhh, can you hear it?

Enveloping ourselves in the rhythms and forms of nature can be transformative and healing. Ayurveda, the ancient healing tradition of India, recommends spending time in nature each day. Doing so allows us to experience the wonderment of this existence with all our senses. Nature allows us to shift our attention beyond the domain of our ego and to recognize that we are inextricably connected to the universe. Click to read the rest of this article >>

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Listen to Dr. Brieske's Healing Through Nature, radio show >>


The Wisdom of Ayurveda

Find your mind-body type – known as your dosha– the doshas express particular patterns of energy and are unique blends of physical, emotional, and mental characteristics.

What's your Dosha? >>

The next step towards Perfect Health is creating harmonizing daily routines. Integrating dosha balancing sounds, sensations, sights, tastes, and smells into your inner and outer daily routine is your first step on the path to timeless health.

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