Seven Spiritual Laws & Kids Yoga
"Yoga will help you discover gifts within yourself that have remained unopened since your childhood – gifts of peace, harmony, laughter, and love."
The Seven Spiritual Laws of Yoga
by Drs. Deepak Chopra & David Simon
Come to the Chopra Center and join master kids yoga teacher Jodi Komitor, of Next Generation Yoga, and connect with your family’s gifts of peace, harmony, laughter & love. Kids Yoga is offered at the Chopra Center every Saturday morning from 10:30 to 11:15. Kids come for free!
In Kids Yoga, we weave in The Seven Spiritual Laws of Success, as taught by Drs. Deepak Chopra & David Simon, with individual, partner, and family yoga fun. Age and developmentally appropriate yoga poses, breathing exercises, chanting, mantra meditation, and relaxation techniques offer a child-friendly relationship to the physical and philosophical traditions of yoga. Your children will grow and experience creativity, self-acceptance, interpersonal skill development, positive thinking, non-attachment, and environmental awareness. The lessons they learn in yoga will ripple out into your everyday family lives in many positive ways.
Kids Yoga is open to families with children ages 5+, extended family members & those with special needs. No previous yoga experience required. All you’ll need is an open mind & heart!
“Any reason for practicing yoga is a good reason. Enhancing flexibility and releasing stress are as noble a purpose for performing yoga as the awakening of spirituality. This is the great gift of yoga – it serves and nourishes us at every level of our being and spontaneously contributes to greater well being in all domains of life.”
The Seven Spiritual Laws of Yoga
by Drs. Deepak Chopra & David Simon
Jodi B Komitor is the founder & director of Next Generation Yoga, the first children’s yoga studio in the world. She is considered a leading authority on kids’ yoga and authored ;The Complete Idiot’s Guide to Yoga with Kids. In January of 2007, Jodi relocated from New York City to Encinitas, California and expanded her kids yoga company to become bi-coastal.
Jodi and her team of Master Kids Yoga Teachers bring the non-stop fun of Next Generation Yoga classes into schools, yoga studios, after-school programs and hospitals. Visit www.nextgenerationyoga.com for more on NGY.
Jodi is an enthusiastic student of Drs. Deepak Chopra & David Simon, and a daily practitioner of Primordial Sound Meditation. She is also a graduate of a 300-hour adult yoga certification with the American Yoga Academy through Claire Diab, the Director of the Chopra Center’s Seven Spiritual Laws of Yoga Teacher Training.