Yoga

Thinking of heading off for a week on a yoga or meditation retreat? What’s holding you back? If you...
by Gordon McGregor
blog-signs
If any of these sound like you, it might be time for a relaxing getaway …
by Gordon McGregor
yoga class
We go to yoga class to find our sense of Zen, to expand our bodies and minds, to release tension...
by Melissa Eisler
Yoga Class
The Seven Spiritual Laws of Yoga teaches us ancient principles that we can use on and off the Yoga...
by Claire Diab
If you were to eavesdrop on the conversations taking place around you, stress would likely be one...
by Deepak Chopra
Woman stretching on rocks
 The Gifts of Letting GoIn the Vedic tradition, the path to freedom and happiness lies in...
Woman doing yoga on beach
When we’re coping with emotional pain, a purely mental or intellectual approach usually isn’t...
In recent years, the ancient wisdom tradition of yoga has gained immense popularity. People...
by Chopra Center University
Ground your mind and body with this 20-minute chair flow. Perfect for all levels, chair yoga is a...
by Amanda Ringnalda
The Chopra Center's Seven Spiritual Laws of Yoga has something to offer everyone, whether you are...
by Claire Diab and Danielle Mika Nagel

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