Yoga

Woman doing Yoga in Position
Our body posture can be an indicator of how we are feeling. We sit with our backs straight when we...
by
Teresa Long
Throughout my years of teaching at the Chopra Center, one of the questions that I am most...
by
Kali Love
According to the universe’s principle of dynamic exchange, giving and receiving are different...
by
Andrea DeBell
The Seven Spiritual Laws of Yoga is a unique practice that blends the wisdom of India’s 5,000-year-...
meditation
If you find that fighting traffic and your schedule to get to a yoga class is creating more stress...
by
Claire Diab
Three Simple Steps To Wholeness That You Can Take Right Now We’re just one month into 2013, and you...
Want to go deeper? Experience the healing power of yoga and meditation at the Chopra Center's...
Cultivating a daily yoga practice allows us to explore our inner world every time we step on the...
Chopra Center University offers teacher certification programs in our three core teachings of...
by
Chopra Center University
The Practice is an 80-minute DVD that leads you through the foundational teachings of the Chopra...

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