Wellness

"Making your doshas happy will make you happy. This is the secret to balancing the whole mind-body...
by Sheila Patel, M.D.
It's no secret that in today’s modern workplace, we are faced daily with an ever-growing...
by Sara Harvey
Our immune system is a complex and wonderful system. When in balance, it does a seamless job of...
by Sheila Patel, M.D.
meditation
If you find that fighting traffic and your schedule to get to a yoga class is creating more stress...
by Claire Diab
woman and a sunset
During most of our waking lives, our minds are engaged in a continuous internal dialogue in which...
Andrew Weil
Editor’s Note: Andrew Weil, M.D. is a world-renowned leader, best-selling author, and pioneer in...
by Andrew Weil, M.D.
Three Simple Steps To Wholeness That You Can Take Right NowWe’re just one month into 2013, and you...
In Egyptian mythology, there is a story that says that when a person dies, the soul travels to a...
Every day we confront challenges to our health. Viruses, bacteria, and toxins are all around us,...

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