Wellness

  About 2,600 years ago, when Siddhartha Gautama (the soon-to-be Buddha) sat down under the bodhi...
by Tara Brach
woman smiling outside
Yearning is a valuable indication of our best future, but it contains an energy that can push away...
by Martha Beck
As we transition into springtime in the Northern Hemisphere (and autumn in the southern half of the...
by Sheila Patel, M.D.
True health and wellbeing is a lifestyle that does not happen overnight. It is a series of gradual...
by Sara Harvey
group yoga
In his transformational book, The Seven Spiritual Laws of Success, Deepak Chopra describes seven...
by Teresa Long
Perhaps the greatest gift of meditation is the way in which it cleanses the windows of perception...
by Deepak Chopra, M.D.
   Are you longing to experience more peace, joy, and connection to who you really are and what is...
Thousands of years before modern medicine provided scientific evidence for the mind-body connection...
by Deepak Chopra, M.D.
"Making your doshas happy will make you happy. This is the secret to balancing the whole mind-body...
by Sheila Patel, M.D.

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