Wellness

About a year and a half ago I attended my first official meditation retreat. It was with Deepak...
by Paige Davis
Traci Porterfield
The month of love and Valentine’s Day is upon us!  As a matchmaker and dating and relationship...
by Traci Porterfield
Meteor Shower
During the dark winter season when there is a limited amount of light, it is especially important...
by Marty Cottler, Ph.D.
woman jogger
When I talk to people struggling with excess weight, the same themes repeat themselves, often for...
by Deepak Chopra
exercising on a ball
Getting healthy need not be overwhelming. Here are six simple, straightforward ways to get on track...
by Andrew Weil, M.D.
What is Ayurveda? What is my dosha? Chopra Center staff physicians describe the importance of...
by Sheila Patel, M.D., Valencia Porter, M.D., M.P.H. and Tim Brieske, M.D.
Is your primary dosha Vata? Dr. Valencia Porter, M.D., staff physician at The Chopra Center,...
Woman Meditating on a Cliff
No doubt about it. The time, or zeit, is certainly jumping with Geist, a spirit of a most...
by Jean Houston
Vaccination
Having chosen a path embracing non-Western approaches to health, it surprises some to learn that I...
by Valencia Porter, M.D., M.P.H.
Night Sky with Tree
In Sanskrit, the word Jyotish, translated as “science of light,” refers to the profound and...
by Brent Becvar, M.S.

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