Wellness

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It seems like everywhere I look these days people are on a juice cleanse or doing a detox diet....
by
Valencia Porter, M.D., M.P.H.
If you were to eavesdrop on the conversations taking place around you, stress would likely be one...
by
Deepak Chopra, M.D.
riding bikes
Our bodies are designed for physical activity—to move and breathe and circulate our vital life...
cclblog-artofgrounding
From time to time we have the opportunity to speak publicly about something that is meaningful in...
by
Tim Brieske, M.D.
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Editor's note: This July 10-13, Dr. Lissa Rankin will join Deepak Chopra and other mind-body...
by
Lissa Rankin, M.D.
Group meditation at Seduction of Spirit 2012
About a year and a half ago I attended my first official meditation retreat. It was with Deepak...
by
Paige Davis
Traci Porterfield
The month of love and Valentine’s Day is upon us!  As a matchmaker and dating and relationship...
by
Traci Porterfield
Meteor Shower
During the dark winter season when there is a limited amount of light, it is especially important...
by
Marty Cottler, Ph.D.
woman jogger
When I talk to people struggling with excess weight, the same themes repeat themselves, often for...
by
Deepak Chopra, M.D.
exercising on a ball
Getting healthy need not be overwhelming. Here are six simple, straightforward ways to get on track...
by
Andrew Weil, M.D.

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