Wellbeing

If you find that fighting traffic and your schedule to get to a yoga class is creating more stress...
by Claire Diab
Enlightenment is generally considered to be an out-of-reach goal, attainable by only a few of the...
by Teresa Long
For thousands of years people have used meditation to experience inner quiet and expanded awareness...
Workplace Wellbeing
Dear friend, I hope that this email finds you feeling balanced, centered, healthy – and happy. Here...
by Deepak Chopra, M.D.
woman and a sunset
During most of our waking lives, our minds are engaged in a continuous internal dialogue in which...
Andrew Weil
Editor’s Note: Andrew Weil, M.D. is a world-renowned leader, best-selling author, and pioneer in...
by Andrew Weil, M.D.
Three Simple Steps To Wholeness That You Can Take Right Now We’re just one month into 2013, and you...
In Egyptian mythology, there is a story that says that when a person dies, the soul travels to a...
Commitment is the ultimate assertion of human freedom. It releases all the energy you possess and...
by Deepak Chopra, M.D.
Every day we confront challenges to our health. Viruses, bacteria, and toxins are all around us,...

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