Wellbeing

Join us for Summoning the Sacred, our most intimate workshop with Deepak Chopra and Jean Houston,...
If we look at how most people manage their day, taking time for peace and quiet is last on their...
The So Hum meditation is a simple but powerful technique that uses the breath and the repetition of...
Happy in a Field
The prescription I handed to the woman was so unlike any that she had ever received from a...
by Valencia Porter, M.D., M.P.H.
I have come to believe that life is allied with myth in order that we may advance along an...
by Jean Houston
This summer’s Sages and Scientists Symposium is shaping up to be the most multicultural and...
The Seven Spiritual Laws of Yoga is a unique practice that blends the wisdom of India’s 5,000-year...
This month we had an opportunity to sit down with the Chopra Center’s Medical Director, Dr. Sheila...
by Sheila Patel, M.D.
  About 2,600 years ago, when Siddhartha Gautama (the soon-to-be Buddha) sat down under the bodhi...
by Tara Brach
woman smiling outside
Yearning is a valuable indication of our best future, but it contains an energy that can push away...
by Martha Beck

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