Wellbeing

“Every time you are tempted to react in the same old way, ask yourself if you want to be a prisoner...
by Nirmala Raniga
Relaxation techniques such as yoga and meditation have been around for thousands of years....
by Sheila Patel, M.D.
Kids In School
Mindfulness is a way of being and thinking that grows out of paying attention, on purpose and...
by Theo Koffler
yogaafter50
The story we are typically told about aging is that it is a downward slope: we get older, weaker,...
by JC Peters
In this very moment you are seamlessly connected to the cosmos. The same deep intelligence that...
by Deepak Chopra, M.D.
In the past few decades, there has been a revolution in how we perceive the body. What appears to...
by Deepak Chopra, M.D.
Most of us can remember getting so absorbed in a suspenseful movie or masterful novel that the rest...
It is not news that depression has become a kind of invisible epidemic, afflicting approximately...
by Deepak Chopra, M.D.
A basic outline for prevention has existed for more than thirty years, but wellness has had a hard...
by Deepak Chopra, M.D.
Are you looking for tools to create more peace, joy, and passion in your workday? The Chopra Center...

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