Wellbeing

We have all experienced loss, heartache, and sorrow. Nobody wants to go through emotional pain, but...
by Deepak Chopra
Woman Smiling
In the practice of self-care, the healing tradition known as Ayurveda offers practical tools and...
by Sheila Patel, M.D.
Woman with Blue Background
“Every time you are tempted to react in the same old way, ask yourself if you want to be a prisoner...
by Nirmala Raniga
Relaxation techniques such as yoga and meditation have been around for thousands of years....
by Sheila Patel, M.D.
Kids In School
Mindfulness is a way of being and thinking that grows out of paying attention, on purpose and...
by Theo Koffler
yogaafter50
The story we are typically told about aging is that it is a downward slope: we get older, weaker,...
by JC Peters
woman smiling eating carrots
In Ayurveda, sensory impressions are considered crucial to health. Just as the food we eat creates...
by Deepak Chopra
harnessyourmindspower
One of the keys to harnessing the unlimited power of the mind is to expand your level of self-...
by Deepak Chopra
Most of us can remember getting so absorbed in a suspenseful movie or masterful novel that the rest...
It is not news that depression has become a kind of invisible epidemic, afflicting approximately...
by Deepak Chopra

Pages