Wellbeing

Stressed out because you have too much to do? You’re not alone. A busy calendar is one of the...
by Melissa Eisler
restful sleep
Restful sleep is an essential key to staying healthy and vital. When you’re well-rested, you can...
by Deepak Chopra
Group meditation at Seduction of Spirit 2012
About a year and a half ago I attended my first official meditation retreat. It was with Deepak...
by Paige Davis
Plant Leaf
Mantra: I nourish the universe and the universe nourishes me.“Finding the hidden dimensions in...
by Deepak Chopra
Meteor Shower
During the dark winter season when there is a limited amount of light, it is especially important...
by Marty Cottler, Ph.D.
woman jogger
When I talk to people struggling with excess weight, the same themes repeat themselves, often for...
by Deepak Chopra
What is Ayurveda? What is my dosha? Chopra Center staff physicians describe the importance of...
by Sheila Patel, M.D., Valencia Porter, M.D., M.P.H. and Tim Brieske, M.D.
Is your primary dosha Vata? Dr. Valencia Porter, M.D., staff physician at The Chopra Center,...
Is your primary dosha Pitta? Dr. Tim Brieske, staff physician at The Chopra Center, describes the...
Caroline Myss
About six years ago, as I was getting dressed in a hotel room preparing for a lecture, I heard the...
by Caroline Myss

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