Wellbeing

Meditation generates inner peace and the ability to connect with yourself at a deeper level. When...
by Melissa Eisler
startanayurvediclifestyle
Ayurvedic practices and routines can be overwhelming at the beginning. How can you do the morning...
by Melania Lizano
meditating at work
You want to start a meditation practice … but …You have to be at the office earlyYour kids need to...
by Melissa Eisler
group of friends
From conception, we belong to community. Attachment to our clan is a biological necessity. We are...
by Marty Cottler, Ph.D.
herbs
“I think it’s time for a detox!” said over a million people around the world just yesterday. How...
by Melissa Eisler
blog-wheeofawareness
In an interdisciplinary field that combines all sciences into one framework called Interpersonal...
by Daniel Siegel
group meditating
To date, one of biology’s greatest achievements, mapping the human genome, is only just beginning...
by Deepak Chopra and Rudolph Tanzi, Ph.D.
cclblog-artofgrounding
From time to time we have the opportunity to speak publicly about something that is meaningful in...
by Tim Brieske, M.D.
If you were to eavesdrop on the conversations taking place around you, stress would likely be one...
by Deepak Chopra
stress release
Your car breaks down on the highway. You have a fight with your spouse. The stock market plummets...

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