Wellbeing

cclblog-artofgrounding
From time to time we have the opportunity to speak publicly about something that is meaningful in...
by
Tim Brieske, M.D.
If you were to eavesdrop on the conversations taking place around you, stress would likely be one...
by
Deepak Chopra, M.D.
stress release
Your car breaks down on the highway. You have a fight with your spouse. The stock market plummets...
time management
Stressed out because you have too much to do? You’re not alone. A busy calendar is one of the...
restful sleep
Restful sleep is an essential key to staying healthy and vital. When you’re well-rested, you can...
by
Deepak Chopra, M.D.
Group meditation at Seduction of Spirit 2012
About a year and a half ago I attended my first official meditation retreat. It was with Deepak...
by
Paige Davis
Plant Leaf
Mantra: I nourish the universe and the universe nourishes me. “Finding the hidden dimensions in...
by
Deepak Chopra, M.D.
Meteor Shower
During the dark winter season when there is a limited amount of light, it is especially important...
by
Marty Cottler, Ph.D.
woman jogger
When I talk to people struggling with excess weight, the same themes repeat themselves, often for...
by
Deepak Chopra, M.D.
Caroline Myss
About six years ago, as I was getting dressed in a hotel room preparing for a lecture, I heard the...
by
Caroline Myss

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