Weight Loss

Do you eat fruits and veggies every day and still have trouble losing weight? Learn which factors...
by Danielle Weiss, MD
How to Take Control of Your Overeating
Do you continue to fail at dieting? Your problem might be awareness. Learn how to make a connection...
by Melania Lizano
5simpleingredients
Hitting your ideal weight is not all about diet. It’s a mindset, a lifestyle. Follow these tips to...
by Micole Noble
Avocado, fish, oil
It turns out the low-fat diet craze of the 90s led us down an unhealthy path. Learn why healthy...
by Heidi Hackler
Ultimate Holiday Gift Guide
Share the gift of mind-body health this season with everyone on your list!
Andrew Weil
Editor’s Note: Andrew Weil, M.D. is a world-renowned leader, best-selling author, and pioneer in...
by Andrew Weil, M.D.
thefatyoueat
The whole issue of fat in the diet should be simple, as it once was. Doctors followed the dictum of...
by Deepak Chopra, M.D.
Part of truly appreciating our human experience is enjoying the sweetness of life. A perfectly ripe...
by Sheila Patel, M.D.
Type 2 diabetes has become an increasing problem in modern America. Because it is chiefly linked to...
by Deepak Chopra, M.D.
Obese Kid
It’s a paradox that a problem like childhood obesity should crop up in a country like America where...
by Deepak Chopra, M.D.

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