Weight Loss

Share the gift of mind-body health this season with everyone on your list!
Andrew Weil
Editor’s Note: Andrew Weil, M.D. is a world-renowned leader, best-selling author, and pioneer in...
by Andrew Weil, M.D.
thefatyoueat
The whole issue of fat in the diet should be simple, as it once was. Doctors followed the dictum of...
by Deepak Chopra, M.D.
Part of truly appreciating our human experience is enjoying the sweetness of life. A perfectly ripe...
by Sheila Patel, M.D.
Type 2 diabetes has become an increasing problem in modern America. Because it is chiefly linked to...
by Deepak Chopra, M.D.
Obese Kid
It’s a paradox that a problem like childhood obesity should crop up in a country like America where...
by Deepak Chopra, M.D.
howpeopleactuallyloseweight
Our bodies are designed to remain in balance, and when they go out of balance, a natural mechanism...
by Deepak Chopra, M.D.
lady at the market
What is perfect weight? It is tempting to think that there is a certain number on a scale that...
by Sheila Patel, M.D.