Time Management

Get more from the New Year with resolutions that nurture your heart, mind, and soul. Here are three...
by Melania Lizano
Woman Drinking Tea Relaxing
Women have a natural instinct to put others first, often at the expense of their own health and...
by Melissa Carver
Man Outside Writing
Big changes start with small habits. Learn how to take positive thoughts and turn them into daily...
by Bhava Ram
meditating at work
You want to start a meditation practice, but you can’t seem to find a minute. You have a busy life...
by Melissa Eisler
time management
Stressed out because you have too much to do? You’re not alone. A busy calendar is one of the...
by Melissa Eisler
If we look at how most people manage their day, taking time for peace and quiet is last on their...
Workplace Wellbeing
Dear friend,I hope that this email finds you feeling balanced, centered, healthy – and happy. Here...
by Deepak Chopra, M.D.
Workplace Wellbeing
Our work is an act of worship; and that's why both of my main headquarters embody the principles of...
by Deepak Chopra, M.D.
Woman outside
One of the guiding principles of mind-body medicine is the interconnection of all things, including...