Stress

Do you love your mind?  For many people, the answer is “no” or “not all the time.” ...
by Deepak Chopra, M.D.
Woman with Blue Background
We have all experienced loss, heartache, and sorrow. Nobody wants to go through emotional pain, but...
by Deepak Chopra, M.D.
Woman Smiling
In the practice of self-care, the healing tradition known as Ayurveda offers practical tools and...
by Sheila Patel, M.D.
staring into distance
“Every time you are tempted to react in the same old way, ask yourself if you want to be a prisoner...
by Nirmala Raniga
If you were to ask me what the most important experience of my life has been, I would say it was...
by Deepak Chopra, M.D.
woman surfer
Even though we all have genetic predispositions, our health and aging aren’t predetermined. By...
by Deepak Chopra, M.D.
Most of us can remember getting so absorbed in a suspenseful movie or masterful novel that the rest...
Happy Couple in Car
Taking annual vacations really is good for you.Get Out of TownAsk your doctor: It appears that...
If we look at how most people manage their day, taking time for peace and quiet is last on their...
Throughout my years of teaching at the Chopra Center, one of the questions that I am most...
by Kali Love

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