Stress

Even though we all have genetic predispositions, our health and aging aren’t predetermined. By...
by Deepak Chopra
Most of us can remember getting so absorbed in a suspenseful movie or masterful novel that the rest...
Happy Couple in Car
Taking annual vacations really is good for you.Get Out of TownAsk your doctor: It appears that...
If we look at how most people manage their day, taking time for peace and quiet is last on their...
woman sitting at the lake
We are undergoing a transformation of human consciousness. In Eckhart Tolle’s image, blossoms are...
by Martha Beck
Happy in a Field
The prescription I handed to the woman was so unlike any that she had ever received from a...
by Valencia Porter, M.D., M.P.H.
Throughout my years of teaching at the Chopra Center, one of the questions that I am most...
by Kali Love
Perhaps the greatest gift of meditation is the way in which it cleanses the windows of perception...
by Deepak Chopra
Workplace Wellbeing
Dear friend,I hope that this email finds you feeling balanced, centered, healthy – and happy. Here...
by Deepak Chopra
woman and a sunset
During most of our waking lives, our minds are engaged in a continuous internal dialogue in which...

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