Stress

We have all experienced loss, heartache, and sorrow. Nobody wants to go through emotional pain, but...
by Deepak Chopra
Woman Smiling
In the practice of self-care, the healing tradition known as Ayurveda offers practical tools and...
by Sheila Patel, M.D.
Woman with Blue Background
“Every time you are tempted to react in the same old way, ask yourself if you want to be a prisoner...
by Nirmala Raniga
If you were to ask me what the most important experience of my life has been, I would say it was...
by Deepak Chopra
woman surfer
Even though we all have genetic predispositions, our health and aging aren’t predetermined. By...
by Deepak Chopra
Most of us can remember getting so absorbed in a suspenseful movie or masterful novel that the rest...
Happy Couple in Car
Taking annual vacations really is good for you.Get Out of TownAsk your doctor: It appears that...
If we look at how most people manage their day, taking time for peace and quiet is last on their...
Happy in a Field
The prescription I handed to the woman was so unlike any that she had ever received from a...
by Valencia Porter, M.D., M.P.H.
woman sitting at the lake
We are undergoing a transformation of human consciousness. In Eckhart Tolle’s image, blossoms are...
by Martha Beck

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