Spirituality

The good news is that you can free yourself from your mind. This is the only true liberation...
by Eckhart Tolle
It is no secret that in today’s modern workplace, we are faced daily with an ever-growing number of...
by Sara Harvey
For thousands of years people have used meditation to experience inner quiet and expanded awareness...
Meditating mudras
As a natural life force, emotions are intended to flow freely through our bodymind, then dissipate...
by Tim Brieske, M.D.
Since its inception in 2010, more than half a million people from 200 countries around the world...
Transform a Small Corner of Your Home into a Peaceful RetreatAs we teach participants in the 21-Day...
In the past forty years, meditation has entered the mainstream of modern Western culture,...
by Deepak Chopra, M.D.
woman and a sunset
During most of our waking lives, our minds are engaged in a continuous internal dialogue in which...
Andrew Weil
Editor’s Note: Andrew Weil, M.D. is a world-renowned leader, best-selling author, and pioneer in...
by Andrew Weil, M.D.
Friends Laughing
It’s never too late to have a (brain that’s wired as if it had a) happy childhood.Therapists get...
by Marsha Lucas, Ph.D.

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