Spirituality

Transform a Small Corner of Your Home into a Peaceful RetreatAs we teach participants in the 21-Day...
In the past forty years, meditation has entered the mainstream of modern Western culture,...
by Deepak Chopra, M.D.
woman and a sunset
During most of our waking lives, our minds are engaged in a continuous internal dialogue in which...
Andrew Weil
Editor’s Note: Andrew Weil, M.D. is a world-renowned leader, best-selling author, and pioneer in...
by Andrew Weil, M.D.
Friends Laughing
It’s never too late to have a (brain that’s wired as if it had a) happy childhood.Therapists get...
by Marsha Lucas, Ph.D.
Friends hugging
In Egyptian mythology, there is a story that says that when a person dies, the soul travels to a...
Commitment is the ultimate assertion of human freedom. It releases all the energy you possess and...
by Deepak Chopra, M.D.
In yesterday's post we explored the roots of emotional pain and several practices for healing this...
The human mind,  inherently impatient, triggers emotional reactions when our ideas about how...
Woman Meditating On Couch
As the ancient Vedic sages taught, where our attention goes, our energy flows.  Whatever we...

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