Relationships

Arielle Ford is a nationally recognized speaker, publicist, marketing expert, producer, and author...
by Arielle Ford
Couple on a dock
Most of us did not receive formal instructions on how to love. In fact, most people have a fairly...
by Deepak Chopra
Many years ago I wrote the book Hot Chocolate for the Mystical Lover: 101 True Stories of Soul...
by Arielle Ford
mindfullistening
Listening seems like a natural skill, yet it requires attention and practice to stay present and...
by Theo Koffler
Original article by David SimonEditor’s NoteDr. David Simon co-founded the Chopra Center with...
by Dr. David Simon
 About 2,600 years ago, when Siddhartha Gautama (the soon-to-be Buddha) sat down under the...
by Tara Brach
woman smiling outside
Yearning is a valuable indication of our best future, but it contains an energy that can push away...
by Martha Beck
Meditating mudras
As a natural life force, emotions are intended to flow freely through our bodymind, then dissipate...
by Tim Brieske, M.D.
Debbie Ford
It is with deep sorrow that I share with all of you the news of Debbie Ford’s passing.Debbie and...
by Deepak Chopra
young couple hugging
February is a month that celebrates love in all its manifestations, including romance, intimacy,...
by Traci Porterfield

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 Many studies have been done on the efficacy of yoga, meditation, and mindfulness practices on treating stress, chronic disease, and more. The Self-Directed Biological Initiative study is the first study to look at all of these modalities together.

Healing the Heart