Recipes

Thanksgiving is a great time to celebrate family, traditions … and food. But feasting with your...
by Melissa Eisler
Broccoli Soup
Nutrition and diet are great tools to help you keep your doshas in balance. Balance your Kapha with...
by The Editors at Chopra.com
Tabouli Recipe
One of the best ways to balance your dosha is with your diet. Pittas should eat foods that provide...
by The Editors at Chopra.com
pumpkin soup
Keeping tabs on what you eat is a great way to keep your dosha in balance. Since Vata is drying,...
by The Editors at Chopra.com
thevedicchefdosha
The foods you eat should nourish your dosha. Try one of these dosha-specific, vegetarian recipes...
by Chef Johnny Brannigan
coconut goji
Looking for a healthy meal that will delight your senses and help you find lightness in the body?...
by Chef Johnny Brannigan
winningschoollunches
As a health-conscious parent, it’s easy to walk through a school cafeteria and cringe at the...
by Michelle Fondin
fastandeasybreakfasts
You’ve heard it from mom and many others over the years because it’s true: breakfast is the most...
by Melissa Eisler
cucumber salad
One way to counteract the hot summer days is to include more juicy, cooling foods in your diet, and...
by Sandhiya Ramaswamy
lady putting on sunscreen
The only way to be absolutely sure of what’s in your sunscreen is by making it yourself. Reduce...
by Suanne Harns

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