Recipes

Looking for a healthy meal that will delight your senses and help you find lightness in the body?...
by Chef Johnny Brannigan
winningschoollunches
As a health-conscious parent, it’s easy to walk through a school cafeteria and cringe at the...
by Michelle Fondin
fastandeasybreakfasts
You’ve heard it from mom and many others over the years because it’s true: breakfast is the most...
by Melissa Eisler
cucumber salad
One way to counteract the hot summer days is to include more juicy, cooling foods in your diet, and...
by Sandhiya Ramaswamy
lady putting on sunscreen
The only way to be absolutely sure of what’s in your sunscreen is by making it yourself. Reduce...
by Suanne Harns
family picnic
Take your next meal with you to the beach, park, or playground for a picnic the whole family will...
by Melissa Eisler
blog-summercrisp
Wondering what to do with all that luscious and abundant summer produce?  This time of year...
by Teresa Long
A healthy soup that's hearty and filling. Ingredients Cook and prep time does not include chicken...
by Chopra Mind-Body Health
Chopra Center's Mediterranean Pasta is full of vegetables and flavor! Ingredients ½ teaspoon ghee...
by Chopra Mind-Body Health
Try the Chopra Center's spin on this delicious traditional Mexican dish! Ingredients ½ teaspoon...
by Chopra Mind-Body Health

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