Personal Growth

When you truly know yourself, you exude confidence that allows you to live with grace and ease. You...
by Andrea Becky Hanson
family eating breakfast
Do you put your kids first while your own needs fall by the wayside? Use these tips to make time...
by Tamara Lechner
friends at the beach
Everyone experiences dark times. It’s how you navigate your way through challenges that makes all...
by Deepak Chopra, M.D.
man doing tai chi
When you decide to let go of ego and embrace a spiritual life, the rewards are abundant. Learn to...
by Roger Gabriel (Raghavanand)
stressed
Everyone, at some point, experiences feelings of being stuck—whether it’s in work, love, or general...
by Tris Thorp
When you’re in tune with your true self, you make decisions that best serve you and those around...
by Dimitra Panaritis
smiling woman
Even a Chopra can find herself out of balance, unhealthy, and wondering if her daily actions have...
by Mallika Chopra
howtomanageyouranger
Anger is a natural human emotion, but when it’s your default reaction it becomes a problem—for you...
by Deepak Chopra, M.D.
positiveapproach
Do you have the right mindset to accomplish your goals? Find out what might be holding you back and...
by Tamara Lechner
3 Steps to Loving Your Every Emotion
Pain, fear, and anger aren’t bad emotions that need to be stifled or ignored. In fact, unexpressed...
by Panache Desai

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