Personal Growth

The word “judgment” often comes with a negative connotation, but it’s actually an important way in...
by Tamara Lechner
6 Tips to Master Your Internal Dialogue
Our internal dialogue plays a vital role in shaping our perceptions of reality. Check out these six...
by Adam Brady
breakfast
The morning should be about renewal, not frantic rushing. Here are a few tips on how to approach...
by Deepak Chopra, M.D.
7 Ways to Cultivate Charisma
Most of us can think of people in our lives who exude charm, but what exactly do we mean when we...
by Emily Holland
talking
As adults, we are told to trust our gut or to follow our instinct. But when we have spent our...
by Tamara Lechner
Instead of blaming outside evil forces for your decisions, take charge of the way you interact with...
by Nirmala Raniga
Woman doing yoga
You may be familiar with yoga poses and maybe even yoga breathing techniques, but did you know that...
by Michelle Fondin
How to Apply the Principles of Vedanta to Modern Life
Vedanta is part of an ancient tradition. However, its principles are still relevant in today’s...
by Roger Gabriel (Raghavanand)
hiking
Looking to move past struggles, expand your heart, and bring more love into your life? Check out...
by Nirmala Raniga
Spring Equinox: How to Energize Your Spirit and Your Home
The spring equinox is a time of rebirth for all life on our planet, and is a beautiful reminder for...
by Melissa Carver, Ph.D.

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