Personal Growth and Purpose

Most of us occasionally dream about being embarrassed in social settings. But even in waking life,...
by Martha Beck
girl stretching
The question I most often hear from students is, “What can give me the quickest results to take my...
by Michelle Fondin
group meditation
Over the course of one year, a crisis meditator and spiritual imposter found her calling as a...
by Mimi Haddon
praying
It’s probably safe to say that people who believe in God also believe that he answers prayers. But...
by Deepak Chopra
yoga
Interested in going on a retreat, but not sure when you’ll find the time go, which retreat to try,...
by Gabrielle Forleo
person driving
The daily commute is often marked by tension, anxiety, and stress. Fortunately, there’s a solution...
by Adam Brady
blog-miracleofmeditation
Looking for some inspiration? Check out one woman’s inspiring journey from meditation skeptic, to...
by Marilee Bresciani Ludvik, Ph.D.
blog-shortcutstohappiness
We all want to be happy, but in this busy world, we sometimes get lost in the hustle and bustle. It...
by Tamara Lechner
om meditation
Thinking of heading off for a week on a yoga or meditation retreat? What’s holding you back? If you...
by Gordon McGregor
blog-onlinelearning
We live in a busy world where time is of the essence. Wanting to learn, explore, and refine your...
by Sara Harvey

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