Personal Growth

It’s easier than ever to spread messages of hope and love. Here are five ways to make compassion go...
by Sara Schairer
trustyourintuition
Located in the area of the third eye, the Ajna chakra connects you to your center of intuition....
by Michelle Fondin
Helping Elderly Person
Showing compassion for another is a matter of tapping into an empathetic versus a sympathetic...
by Trista Thorp
transitionplantensteps
Consciousness is the moving force behind all life changes. To create a shift, you must be aware of...
by Deepak Chopra, M.D.
howtocutouthtebusyandstartliving
Stop glorifying busy and start living a life that's fulfilling, present, and productive. Here...
by Tamara Lechner
healthbenefitsofpracticingcompassion
A compassionate lifestyle leads not only to better emotional and mental health—research shows it...
by Deepak Chopra, M.D.
5keystobeingyourself
When you truly know yourself, you exude confidence that allows you to live with grace and ease. You...
by Andrea Becky Hanson
family eating breakfast
Do you put your kids first while your own needs fall by the wayside? Use these tips to make time...
by Tamara Lechner
friends at the beach
Everyone experiences dark times. It’s how you navigate your way through challenges that makes all...
by Deepak Chopra, M.D.
man doing tai chi
When you decide to let go of ego and embrace a spiritual life, the rewards are abundant. Learn to...
by Roger Gabriel (Raghavanand)

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