Personal Growth

If anyone in your life is exploiting your courtesy and goodwill, it’s time you learned how to stand...
by Martha Beck
Your internal operating manual has the rules, values, and beliefs that you live by—some of which...
by Susan Armstrong
writing
On the other side of victimhood lies true empowerment, where you realize that you are co-creating...
by Lissa Rankin, M.D.
The Truth About Lying: Why People Lie and How to Cope
We’ve all been lied to before and sometimes it can be very painful. Only two scenarios can be in...
by Melissa Carver, Ph.D.
woman surfing
Evolution is a natural force. We see it working on our planet as the evolution of life, but there...
by Deepak Chopra, M.D.
It’s easy to express gratitude for your blessings, but how do you practice gratitude for your...
by Lissa Rankin, M.D.
Does having money equate to happiness? Studies suggest that, rather than the amount of money you...
by Emily Holland
Where Do You Stack Up on the Happiness Scale?
Did you know that 40 percent of your happiness is based on your habits? This means your happiness...
by Karson McGinley
You are the only who has the power to either move forward or hold yourself back. Don’t let excuses...
by Tris Thorp
guys talking
These days, it’s easy to feel fearful about what is going on in the world now or what could happen...
by Deepak Chopra, M.D.

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