Meditation

About a year and a half ago I attended my first official meditation retreat. It was with Deepak...
by Paige Davis
Woman meditating outside
(Article originally published in San Diego Magazine).My father’s death this past fall left me in a...
by Ann Wycoff
Is your primary dosha Pitta? If you are feeling out of balance or in need of some relaxation, this...
Chopra Center's Perfect Health DVD: a wonderful introduction to Ayurveda with instructional...
blog-8secrets
Joy is a divine quality of our true self, which is inherently lighthearted, playful, and free. The...
by Deepak Chopra, M.D.
Guided Meditation
We  might also ask, Wouldn’t you rather be peaceful, centered, and awake?  Meditation is...
by Valencia Porter, M.D., M.P.H., FACN
The variety of meditation techniques and traditions is nearly infinite, but the essence of...
A young mother recently brought her two-year-old son to see me in the emergency department of a...
by Tim Brieske, M.D.
Woman Embracing Herself
As far as we know, human beings are the only life forms on the planet with conscious awareness –...
by Tim Brieske, M.D.
Woman Meditating in the Forest
Within our core self is an indelible blueprint of unrivaled individuality—the singular being that...
by Dr. Michael Bernard Beckwith

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