Meditation

Most of us do not believe that we live in mythic times, and we look back on such times – when...
by Deepak Chopra, M.D.
Woman Smiling
In the practice of self-care, the healing tradition known as Ayurveda offers practical tools and...
by Sheila Patel, M.D.
Hands in Sunlight
As we have explored in the first week of the 21-Day Meditation Challenge™―Miraculous Relationships...
by Deepak Chopra, M.D.
staring into distance
“Every time you are tempted to react in the same old way, ask yourself if you want to be a prisoner...
by Nirmala Raniga
Kids In School
Mindfulness is a way of being and thinking that grows out of paying attention, on purpose and...
by Theo Koffler
There is a center in the body where love and spirit are joined, and that center is heart. It is...
by Deepak Chopra, M.D.
For many years I wrote a column called Ask Deepak, answering questions about personal dilemmas that...
by Deepak Chopra, M.D.
girl hiking
Have you ever felt stuck or suffered from a problem that seems to be recycling through your life?...
by Deepak Chopra, M.D.
If you were to ask me what the most important experience of my life has been, I would say it was...
by Deepak Chopra, M.D.
woman surfer
Even though we all have genetic predispositions, our health and aging aren’t predetermined. By...
by Deepak Chopra, M.D.

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