Meditation

In the practice of self-care, the healing tradition known as Ayurveda offers practical tools and...
by Sheila Patel, M.D.
Hands in Sunlight
As we have explored in the first week of the 21-Day Meditation Challenge™―Miraculous Relationships...
by Deepak Chopra
staring into distance
“Every time you are tempted to react in the same old way, ask yourself if you want to be a prisoner...
by Nirmala Raniga
Kids In School
Mindfulness is a way of being and thinking that grows out of paying attention, on purpose and...
by Theo Koffler
There is a center in the body where love and spirit are joined, and that center is heart. It is...
by Deepak Chopra
For many years I wrote a column called Ask Deepak, answering questions about personal dilemmas that...
by Deepak Chopra
girl hiking
Have you ever felt stuck or suffered from a problem that seems to be recycling through your life?...
by Deepak Chopra
If you were to ask me what the most important experience of my life has been, I would say it was...
by Deepak Chopra
woman surfer
Even though we all have genetic predispositions, our health and aging aren’t predetermined. By...
by Deepak Chopra
harnessyourmindspower
One of the keys to harnessing the unlimited power of the mind is to expand your level of self-...
by Deepak Chopra

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