Meditation

Whether you’re a parent, teacher, aunt, grandfather, babysitter or otherwise spend time with kids...
by Melissa Eisler
mindfulwalking
Daily meditation doesn’t have to mean sitting passively. Here’s why—and how—to get started with...
by Adam Brady
Meditation and the Spiritual Life of Children
If you want your child to lead a fulfilled and successful life, the best route is through spiritual...
by Deepak Chopra, M.D.
On Again-Off Again Meditating: Does It Do Any Good?
Turning to meditation only in times of crisis is a short-term fix. Learn why the daily practice of...
by Tris Thorp
How to Set Your Intention for Meditation
There is enormous power in setting intentions. Learn to let go and open yourself to infinite...
by Michelle Fondin
We believe we should work hard in order to be happy, but could we be thinking about things...
4 Steps to Host Your Own Global Meditation for Compassion Viewing Event
Have you heard all the buzz about the Global Meditation for Compassion? Want to host your own...
by Melissa Eisler
3 Meditations to Calm Your Mind and Help You Fall Asleep
Our busy lives can make it difficult to get a proper night’s rest. If you’re struggling to fall...
by Tris Thorp
smiling at customer
Your presence has a deeper impact on the people around you than you might realize. Learn how taking...
by Deepak Chopra, M.D.
Meditating at a mountain top
Create moments of pure awareness when you meditate on the seventh chakra. The more time you...
by Michelle Fondin

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