Meditation

Thinking of heading off for a week on a yoga or meditation retreat? What’s holding you back? If you...
by Gordon McGregor
blog-signs
If any of these sound like you, it might be time for a relaxing getaway …
by Gordon McGregor
hostagroupmeditation
Meditation generates inner peace and the ability to connect with yourself at a deeper level. When...
by Melissa Eisler
For thousands of years, people have used the mantra So Hum to contact the stillness that is the...
by Valencia Porter, M.D., M.P.H., FACN
blog-faq
Question: Meditation Versus Sleep?Dear Deepak,I've been interested in the subject of meditating and...
by Deepak Chopra, M.D.
meditating at work
You want to start a meditation practice, but you can’t seem to find a minute. You have a busy life...
by Melissa Eisler
group of friends
From conception, we belong to community. Attachment to our clan is a biological necessity. We are...
by Marty Cottler, Ph.D.
girl meditating
Meditation can remove stress and replace it with a dose of inner peace. But it can be tough to...
blog-selfcompassion
While it may sound easy, practicing compassion for ourselves is quite the difficult task. Creating...
by Marty Cottler, Ph.D.
Global Meditation Event of the Year
Register and be the first to sign up and take part in the Global Meditation Event of the Year. On...

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