Meditation

Your immune system is not just a physical mechanism used to fight disease. It actually transmits...
by Deepak Chopra, M.D.
hourbyhourplan
Create positive patterns and achieve more than you thought possible with these daily affirmations.
by Melissa Carver, Ph.D.
powerofsound
Sound is a powerful force that can inspire a wide range of emotional responses, including an...
by Elba Mueller
Woman Meditating Outside
If you’ve been meditating for an extended period of time, at some point, you’ll come to a place of...
by Trista Thorp
dosomethingbetter
The custom of starting the New Year with a resolution has good intentions behind it. But for most,...
by Deepak Chopra, M.D.
motivationstartmeditating
You’ve wanted to try meditation but you just haven’t found the time to start. Here are five reasons...
by Tamara Lechner
Woman Listening to Audio
Hypnotherapy is an alternative therapy using the power of meditation to alter feelings, symptoms,...
by Jennalee Tracy
firstmeditation
There is some convincing research about the benefits of daily meditation. Some people have high...
by Deepak Chopra, M.D.
Ultimate Holiday Gift Guide
Share the gift of mind-body health this season with everyone on your list!
wisdomforwinter
Learn how to face the dark, cold months with as much enthusiasm and enjoyment as you experience...
by Deepak Chopra, M.D.

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