Meditation

Don’t let fear stand in the way of a fulfilling meditation practice. Here, Deepak Chopra talks...
by Deepak Chopra, M.D.
man looking at map
While the terrain varies for each individual, the signs are universal. Learn how to navigate the...
by Leo Carver
whatisamantra
With spiritual practices like yoga and meditation becoming more popular, it seems like everyone is...
by Trista Thorp
Meditating
You’ve heard about the benefits of meditation and decided to see what all the hype is about. Make...
by Tamara Lechner
Meditating Outside
Your posture affects both your ability to concentrate and the way energy moves through your body....
by Elba Mueller
Woman Meditating in Living Room
Your whole system, including how you breathe, think, and feel converges at the heart. Find out how...
by Deepak Chopra, M.D.
Gain Wisdom from Your Dreams
Dreams can reveal important information about you and your life that’s hard to unravel while awake...
by Joan Borysenko
7affirmations
Your body naturally wants to heal itself. You can help support the process with these positive...
by Donna Miesbach
findpowerthirdchakra
The third chakra, also called the Manipura chakra, is a source of personal power and governs self-...
by Michelle Fondin
Woman and Man Taking a Deep Breath
Tune yourself to vibrations of health, happiness, and unity. Follow this guide to learn about the...
by Roger Gabriel (Raghavanand)

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