Meditation

“Ping!” “Bringg!” “Beep!” “Tap, tap, tap!” Our lives are inundated with sounds—sounds from our...
by Michelle Fondin
om meditation
Thinking of heading off for a week on a yoga or meditation retreat? What’s holding you back? If you...
by Gordon McGregor
blog-signs
If any of these sound like you, it might be time for a relaxing getaway …
by Gordon McGregor
hostagroupmeditation
Meditation generates inner peace and the ability to connect with yourself at a deeper level. When...
by Melissa Eisler
chopra.comFacebook: https://www.facebook.com/ChopraCenterInstagram: chopracenterTwitter: @...
blog-faq
Question: Meditation Versus Sleep? Dear Deepak, I've been interested in the subject of meditating...
by Deepak Chopra, M.D.
meditating at work
You want to start a meditation practice … but … You have to be at the office early Your kids need...
by Melissa Eisler
group of friends
From conception, we belong to community. Attachment to our clan is a biological necessity. We are...
by Marty Cottler, Ph.D.
girl meditating
Meditation can remove stress and replace it with a dose of inner peace. But it can be tough to...
blog-selfcompassion
Self-compassion involves becoming aware of the presence of suffering in our bodies, emotions,...
by Marty Cottler, Ph.D.

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