Meditation

Meditators in groups often report that they feel less alone and more connected with others. Deepen...
by Deepak Chopra, M.D.
The Global Meditation for Peace
On August 8, 2014, over 140,000 people from nearly every country in the world came together to set...
When you’re in tune with your true self, you make decisions that best serve you and those around...
by Dimitra Panaritis
man meditating
Kids aren’t the only ones who need time-outs. Adults should also take breaks that help refocus...
by Tris Thorp
relaxinginthegrass
In an effort to turn her self-sabotaging thoughts around, one woman attended a meditation retreat....
by Elba Mueller
Meditating
Excessive worry can interfere with sleep and inhibit your ability to perform daily tasks and...
by Deepak Chopra, M.D.
yourbrainduringmeditation
It’s known that meditation helps relax the mind and expand awareness. What’s beginning to emerge is...
by Deepak Chopra, M.D.
Woman in the sunshine
When you let go of your wants, your biggest desires are fulfilled. Learn to go with the flow of...
by Donna Miesbach
3commonfears
Don’t let fear stand in the way of a fulfilling meditation practice. Here, Deepak Chopra talks...
by Deepak Chopra, M.D.
man looking at map
While the terrain varies for each individual, the signs are universal. Learn how to navigate the...
by Leo Carver

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