Meditation

Meditation has been around for thousands of years, in countless forms. Check out this infographic...
little boy meditating
An increasing amount of young children have been showing elevated signs of stress and anxiety. We...
by Bess O'Connor
woman running
Is running a form of mediation? Running offers many of the physical and psychological benefits that...
by Dimitra Panaritis
woman pondering
If you’ve never been on a retreat and are curious, here are some common questions to quell your...
by Gabrielle Forleo
woman reading a book
You’ve heard that meditation can benefit your health and wellbeing, so you want to give it a try....
by Wendy Koreyva
meditating at the beach
The reasons we meditate are as varied as the many ways there are to meditate. In the West, most...
by Dallas Brown
blog-astrologyandthedoshas
Our predominant dosha indicates our unique energy patterning that manifests as our physical, mental...
by Marty Cottler, Ph.D.
meditating in the office
Whether a company employs 25 people or 25,000, it can reap huge benefits from providing meditation...
by Elba Mueller
girl stretching
The question I most often hear from students and clients is, “What can give me the quickest results...
by Michelle Fondin
group meditation
Over the course of one year, a crisis meditator and spiritual imposter found her calling as a...
by Mimi Haddon

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