Meditation

In the age of digital devices and social media, the restful awareness we experience during...
by The Editors at Chopra.com
8stepsintohealthhealingandhigherconsciousness
All the poses, pranayama, meditation, and mantra we practice have a host of benefits for body, mind...
by Bhava Ram
You’re headed out for a meditation and yoga retreat, excited about the possibilities and open to...
by Gabrielle Forleo
spiritualmysterypart3
There are three vital elements that make any intention come true. Find out what those elements are...
by Deepak Chopra
aspiritualmystery
To say that prayers are answered isn't the same as saying that God answers prayers. In the...
by Deepak Chopra
The opposing forces of the head and the heart are muscles many of us wrestle with. When should you...
by Marilee Bresciani Ludvik, Ph.D.
On August 8, 2014, over 100,000 people from nearly every country in the world came together for the...
the history of meditation
Meditation has been around for thousands of years, in countless forms. Check out this infographic...
by Melissa Eisler
little boy meditating
An increasing amount of young children have been showing elevated signs of stress and anxiety. We...
by Bess O'Connor
woman running
Is running a form of meditation? Running offers many of the physical and psychological benefits...
by Dimitra Panaritis

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