Inspiration

Three Women Meditating
In every moment of our existence, we have access to an infinity of choices. As a result of...
Only a few decades ago, conventional medicine viewed the body as a machine whose parts would...
by Deepak Chopra
The highest aim of any spiritual path is surrender. Although you may associate the word surrender...
by Deepak Chopra
Although there’s no proven formula that applies to all relationships, embracing a few key...
by Dr. David Simon
Almost two years ago, I attended the Chopra Center’s Perfect Health with Panchakarma program, and...
by Sara Harvey

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 Many studies have been done on the efficacy of yoga, meditation, and mindfulness practices on treating stress, chronic disease, and more. The Self-Directed Biological Initiative study is the first study to look at all of these modalities together.

Journey into Healing - Signature Mind-Body Wellness Workshop