Health Issue

Your daily choices are at the root of inflammation. Find out what you can do to ensure you’re...
by Kris Carr
itsnotyourfaultyourefat
Learn the truth about the food industry and why they don’t actually care about your health.
by Mark Hyman
Fruits and Veggies
People are sniffling and sneezing to your right and left, but that doesn’t mean you have to catch a...
by Valencia Porter, M.D., M.P.H., FACN
ginger
Herbs can help enhance the integration of mind, body, and spirit, and help correct subtle...
by The Editors at Chopra.com
5waystopacify
Don’t let PMS throw you off course. Use these Ayurvedic tips to kick your period symptoms to the...
by Valencia Porter, M.D., M.P.H., FACN
howtoreadyourpulse
Your pulse is not just a number on a doctor’s chart. It’s the rhythm of consciousness in your body...
by Leo Carver
Ashwagandha, one of the most powerful herbs in Ayurvedic healing, has been used since ancient times...
by Jenna Saunders
herbs
“I think it’s time for a detox!” said over a million people around the world just yesterday. How...
by Melissa Eisler
Our immune system is a complex and wonderful system. When in balance, it does a seamless job of...
by Sheila Patel, M.D.
Woman Eating a Salad
Every day we confront challenges to our health. Viruses, bacteria, and toxins are all around us,...

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