Health and Wellness

My book Mind Over Medicine is full of data scientifically proving that the mind can heal – or harm...
by Lissa Rankin, M.D.
Group meditation at Seduction of Spirit 2012
About a year and a half ago I attended my first official meditation retreat. It was with Deepak...
by Paige Davis
nourishment
Mantra: I nourish the universe and the universe nourishes me.“Finding the hidden dimensions in...
by Deepak Chopra
Heart on the Beach
Heart disease is the leading cause of death for both men and women, but it is preventable and...
by Valencia Porter, M.D., M.P.H.
Woman meditating with butterfly
This month we’re pleased to feature a special radio show with Andrew Weil, M.D., a world-renowned...
Traci Porterfield
The month of love and Valentine’s Day is upon us!  As a matchmaker and dating and relationship...
by Traci Porterfield
Woman meditating outside
(Article originally published in San Diego Magazine).My father’s death this past fall left me in a...
by Ann Wycoff
jan14-6-ayurvedic-practices
The healing tradition of Ayurveda teaches that health and wellbeing depends upon our ability to...
by Sheila Patel, M.D.
Meteor Shower
During the dark winter season when there is a limited amount of light, it is especially important...
by Marty Cottler, Ph.D.
woman jogger
When I talk to people struggling with excess weight, the same themes repeat themselves, often for...
by Deepak Chopra

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