Health and Wellness

Mantra: I nourish the universe and the universe nourishes me.“Finding the hidden dimensions in...
by Deepak Chopra
Heart on the Beach
Heart disease is the leading cause of death for both men and women, but it is preventable and...
by Valencia Porter, M.D., M.P.H.
Woman meditating with butterfly
This month we’re pleased to feature a special radio show with Andrew Weil, M.D., a world-renowned...
Traci Porterfield
The month of love and Valentine’s Day is upon us!  As a matchmaker and dating and relationship...
by Traci Porterfield
Woman meditating outside
(Article originally published in San Diego Magazine).My father’s death this past fall left me in a...
by Ann Wycoff
jan14-6-ayurvedic-practices
The healing tradition of Ayurveda teaches that health and wellbeing depends upon our ability to...
by Sheila Patel, M.D.
Meteor Shower
During the dark winter season when there is a limited amount of light, it is especially important...
by Marty Cottler, Ph.D.
woman jogger
When I talk to people struggling with excess weight, the same themes repeat themselves, often for...
by Deepak Chopra
exercising on a ball
Getting healthy need not be overwhelming. Here are six simple, straightforward ways to get on track...
by Andrew Weil, M.D.
What is Ayurveda? What is my dosha? Chopra Center staff physicians describe the importance of...
by Sheila Patel, M.D., Valencia Porter, M.D., M.P.H. and Tim Brieske, M.D.

Pages