Health and Wellness

Juice cleanses. Raw foods diets. Carb starves. The master cleanse. Confused on how to detox the...
by Valencia Porter, M.D., M.P.H., FACN
If you were to eavesdrop on the conversations taking place around you, stress would likely be one...
by Deepak Chopra, M.D.
riding bikes
Our bodies are designed for physical activity—to move and breathe and circulate our vital life...
time management
Stressed out because you have too much to do? You’re not alone. A busy calendar is one of the...
by Melissa Eisler
restful sleep
Restful sleep is an essential key to staying healthy and vital. When you’re well-rested, you can...
by Deepak Chopra, M.D.
If you have a conscientious doctor, you’ve probably been asked important health questions such as...
by Lissa Rankin, M.D.
Seedling
“Everything is continuously changing, including your thoughts, feelings, and molecules. Accept that...
by Nirmala Raniga
butterfly
 Maya Tiwari is a special guest speaker at Seduction of Spirit: The Global Meditation Event of...
by Maya Tiwari
doctor and patient
My book Mind Over Medicine is full of data scientifically proving that the mind can heal – or harm...
by Lissa Rankin, M.D.
Group meditation at Seduction of Spirit 2012
About a year and a half ago I attended my first official meditation retreat. It was with Deepak...
by Paige Davis

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