Health and Wellness

When we view energy and the essence of the mind, we can turn to physics to explore in depth how our...
by Daniel Siegel
group meditating
To date, one of biology’s greatest achievements, mapping the human genome, is only just beginning...
by Deepak Chopra and Rudolph Tanzi, Ph.D.
man hiking
“To love is to move the soul of the house, to love is to fly without wings”  ~ Mario...
by Tim Brieske, M.D.
Are you ready to awaken to your essential unbounded nature?Each day, you'll read a perspective on...
cclblog-artofgrounding
From time to time we have the opportunity to speak publicly about something that is meaningful in...
by Tim Brieske, M.D.
newsletter-apr-box5
Juice cleanses. Raw foods diets. Carb starves. The master cleanse. Confused on how to detox the...
by Valencia Porter, M.D., M.P.H., FACN
If you were to eavesdrop on the conversations taking place around you, stress would likely be one...
by Deepak Chopra
riding bikes
Our bodies are designed for physical activity—to move and breathe and circulate our vital life...
time management
Stressed out because you have too much to do? You’re not alone. A busy calendar is one of the...
by Melissa Eisler
restful sleep
Restful sleep is an essential key to staying healthy and vital. When you’re well-rested, you can...
by Deepak Chopra

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