Health and Wellness

It can be very difficult to cultivate inner peace if your surroundings are chaotic or cluttered....
by Jennifer Carter Avgerinos
The Mind-Body Medical Group offers integrative health care, which means that we focus on the whole...
by Valencia Porter, M.D., M.P.H., Sheila Patel, M.D. and Tim Brieske, M.D.
New ways of approaching addictive behaviors have been developed, and new methods of freeing...
by Nirmala Raniga and Deepak Chopra
Chopra Addiction and Wellness Center offers a path to restore, or even find, the balance and...
by Deepak Chopra and Nirmala Raniga
Many obstacles to manifesting healthy relationships can be overcome by improving our communication...
by Deepak Chopra and Nirmala Raniga
No one appears immune to pain and suffering.  As an attempt to cope with such pain, people...
by Nirmala Raniga and Deepak Chopra
The road to recovery is not an easy one. Finding how to address healthy needs that were not able to...
by Nirmala Raniga and Deepak Chopra
blog-sunscreen
It’s easy to get nervous as you head into the sun. With skin cancer rates on the rise, it’s...
by Valencia Porter, M.D., M.P.H.
blog-baskinthesun
Summer is the best time to enjoy the outdoors and connect with the healing power of nature. But...
by Valencia Porter, M.D., M.P.H.
meditating at work
You want to start a meditation practice, but you can’t seem to find a minute. You have a busy life...
by Melissa Eisler

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