Health and Wellness

Is chicken soup really good for colds, or is this jus an old wives’ tale? Get the full scoop from...
by Andrew Weil, M.D.
Asian Couple
Here, Dr. Weil weigh in on the age-old question that modern science still hasn’t answered...
by Andrew Weil, M.D.
If you’re experiencing anxiety, racing thoughts, lack of appetite, arthritis, or tremors, your Vata...
by Aarya Carolan
Our DNA is dynamic and involved. Learn how you affect your genes with your thoughts, words, and...
by Deepak Chopra, M.D.
3 Ways to Boost Your Immune System with Self-Massage
Stave off stress and sickness by using one—or all—of these three techniques that you can do...
by Aarya Carolan
Gratitude—like love and empathy—creates a biochemical shift in the body. Here’s how you can...
by Deepak Chopra, M.D.
Man in the cold
Do you feel anxious, sad, and tired every fall and winter? You might have seasonal affective...
by Emily Holland
Food intolerances and allergies were not created equal. One involves digestive response and the...
by Nicole Leatherman
Is Cholesterol Really an Issue?
Good cholesterol, bad cholesterol—is it really good or bad at all? Is there really a link between...
by Heidi Hackler
Commonly known as Indian gooseberry, Amalaki is considered one of the best rejuvenating herbs in...
by The Editors at Chopra.com

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