Healing Wisdom

Always be confident and have a strong sense of purpose when your Manipura chakra is open and...
by Michelle Fondin
Woman and Man Taking a Deep Breath
Tune yourself to vibrations of health, happiness, and unity. Follow this guide to learn about the...
by Roger Gabriel (Raghavanand)
managingholidaystress-youtubethumbnail1280x720v1
The holiday season is supposed to be one of the most celebratory times of the year, however it can...
by Nirmala Raniga and Dallas Brown
Releasing emotional toxins is just as important as cleansing your body of physical toxins. Learn...
by Michelle Fondin
chakras
There are seven main chakras, starting from the base of the spine through to the crown of the head...
by Michelle Fondin
self massage
There is no greater expression of self-love than anointing ourselves from head to toe with warm oil...
by Sandhiya Ramaswamy
blog-miracleofmeditation
Looking for some inspiration? Check out one woman’s inspiring journey from meditation skeptic, to...
by Marilee Bresciani Ludvik, Ph.D.
The Mind-Body Medical Group offers integrative health care, which means that we focus on the whole...
by Valencia Porter, M.D., M.P.H., FACN, Sheila Patel, M.D. and Tim Brieske, M.D.
blog-selfcompassion
While it may sound easy, practicing compassion for ourselves is quite the difficult task. Creating...
by Marty Cottler, Ph.D.

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