Emotional Healing

Looking for some inspiration? Check out one woman’s inspiring journey from meditation skeptic, to...
by Marilee Bresciani Ludvik, Ph.D.
blog-selfcompassion
Self-compassion involves becoming aware of the presence of suffering in our bodies, emotions,...
by Marty Cottler, Ph.D.
cclblog-artofgrounding
From time to time we have the opportunity to speak publicly about something that is meaningful in...
by Tim Brieske, M.D.
Man sitting on a rock
In the Vedic wisdom tradition, moksha is the liberation of the soul from the cycle of birth, death...
by Trista Thorp