Detox

The air you breathe and the furniture you sit on can affect your health more than you may realize....
by Valerie Sjoberg, L.Ac.
Spring cleaning can do more than de-clutter your home. Try this 10-minute spring renewal yoga flow...
by Jenna Saunders
How to Make Cleansing and Detoxing Part of Your Life
A proper cleanse attends to every aspect of your life, including mental, emotional, physical, and...
by Deepak Chopra, M.D.
5 Yoga Poses to Detox Your Body
Proper exercise, nutrition, and water consumption can help move toxins out of the body. Add these...
by Michelle Fondin
hands on stomach
Kapalabhati breathing is an advanced yogic breathing technique that cleanses and detoxifies your...
by Melissa Eisler
No matter what form they take, at the root of all addiction is the natural desire to satisfy our...
7 Yoga Poses to Detox Your Body
When you’re feeling tired and weighed down, try these seven yoga poses to detoxify your body—and...
by Jennifer Partridge
The Difference Between Fasting, Juicing, and Detoxing
Juicing is the latest trend in the healthy food movement. Find out how it compares to fasting and...
by Heidi Hackler
Raw Apple Spiced-Rum Shortcake
Indulgence isn’t frowned upon or forbidden. You just want to embrace la dolce vita with common...
by Kris Carr
Squash Pasta With Sage Pesto
Try these raw recipes next time you have company over for dinner. With dishes like beetroot ravioli...
by Kris Carr

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