It’s easy to get nervous as you head into the sun. With skin cancer rates on the rise, it’s...
by Valencia Porter, M.D., M.P.H.
Summer is the best time to enjoy the outdoors and connect with the healing power of nature. But...
by Valencia Porter, M.D., M.P.H.
woman looking in mirror
Dear Deepak,Lately, out of my insecurities, I have been toying with the idea of doing plastic...
by Deepak Chopra


 Many studies have been done on the efficacy of yoga, meditation, and mindfulness practices on treating stress, chronic disease, and more. The Self-Directed Biological Initiative study is the first study to look at all of these modalities together.

Workplace Wellbeing - Inspiring a New Consciousness