Beauty

Pure essential oils can help you weather seasonal stress. Try these easy, do-it-yourself recipes to...
by Aarya Carolan
If you’re experiencing anxiety, racing thoughts, lack of appetite, arthritis, or tremors, your Vata...
by Aarya Carolan
Woman applying cream
You really want to fit in that yoga class before heading to work or happy hour, but you just don...
by Tris Thorp
Dry Massage
The Garshana is a traditional Ayurvedic dry massage that refreshes and stimulates the skin and...
by The Editors at Chopra.com
blog-sunscreen
It’s easy to get nervous as you head into the sun. With skin cancer rates on the rise, it’s...
by Valencia Porter, M.D., M.P.H., FACN
blog-baskinthesun
Summer is the best time to enjoy the outdoors and connect with the healing power of nature. But...
by Valencia Porter, M.D., M.P.H., FACN
Woman meditating in bed
Self-love, heart-based living, and a peaceful mind are important components to fostering natural...
by Kimberly Snyder, C.N.
Woman in seated yoga pose in the park
When it comes to movement, balance is the key. Learn which types of exercise are best—and which to...
by Kimberly Snyder, C.N.
Fresh watermelon slices on wooden background
Tuning into nature will help bring out your natural beauty. Learn how to align your energy with the...
by Kimberly Snyder, C.N.
Woman getting beauty sleep
Your sleep rhythms are an essential component of Radical Beauty. Learn tips on how to enhance this...
by Kimberly Snyder, C.N.

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