Ayurveda

Doshas are the three energies that define every person’s makeup. Knowing your dosha can help you...
by Chef Johnny Brannigan
man running
Routines can help keep your body and mind in a balanced and peaceful state. Since Kaphas are prone...
by The Editors at Chopra.com
Drinking
Routines can help keep your body and mind in a balanced and peaceful state. Avoid Pitta imbalances...
by The Editors at Chopra.com
Woman Meditating
Routines can help keep your body and mind in a balanced and peaceful state. Vata types are...
by The Editors at Chopra.com
laying in the sun
Kaphas possess many wonderful qualities that arise from the combination of earth and water elements...
by The Editors at Chopra.com
Man on Top of Mountain
Pitta gives rise to many powerful qualities in your body and mind. Although Pittas are sometimes...
by The Editors at Chopra.com
Running in water
While Vata types are sometimes teased for being “spacy” or overly sensitive, when they are in...
by The Editors at Chopra.com
aromatherapy-kapha
Aromatherapy uses smells to relieve pain, ease anxiety, and more. Learn how warm, spicy, and...
by The Editors at Chopra.com
Man in lavender fields
Aromatherapy uses smells to relieve pain, ease anxiety, and more. Learn how to balance your Pitta...
by The Editors at Chopra.com
aromatherapy-vata
Aromatherapy uses smells to relieve pain, ease anxiety, and more. Learn how to balance your Vata...
by The Editors at Chopra.com

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