Ayurveda

A balanced diet and daily exercise routine is only the beginning of achieving a healthy mind and...
by Bess O'Connor
howtoreadyourpulse
Your pulse is not just a number on a doctor’s chart. It’s the rhythm of consciousness in your body...
by Leo Carver B.A. PSY
thevedicchefdosha
The foods you eat should nourish your dosha. Try one of these dosha-specific, vegetarian recipes...
by Chef Johnny Brannigan
Drinking Warm Tea
Vata types are prone to sickness and imbalances this time of year. Stay healthy with these Vata-...
by Michelle Fondin
Man Reading
Doshas are the three energies that define every person’s makeup. Knowing your dosha can help you...
by Chef Johnny Brannigan
man running
Routines can help keep your body and mind in a balanced and peaceful state. Since Kaphas are prone...
by The Editors at Chopra.com
Drinking
Routines can help keep your body and mind in a balanced and peaceful state. Avoid Pitta imbalances...
by The Editors at Chopra.com
Woman Meditating
Routines can help keep your body and mind in a balanced and peaceful state. Vata types are...
by The Editors at Chopra.com
laying in the sun
Kaphas possess many wonderful qualities that arise from the combination of earth and water elements...
by The Editors at Chopra.com
Man on Top of Mountain
Pitta gives rise to many powerful qualities in your body and mind. Although Pittas are sometimes...
by The Editors at Chopra.com

Pages