Ayurveda

Butter and health benefits? You bet. Learn why ghee, a form of clarified butter, has been a staple...
by The Editors at Chopra.com
3 Ways to Boost Your Immune System with Self-Massage
Stave off stress and sickness by using one—or all—of these three techniques that you can do...
by Aarya Carolan
The Health Benefits of Ginger Tea
Ginger tea is one of the oldest medicinal drinks. From aiding the digestive system to opening...
by The Editors at Chopra.com
Pumpkin Power: 4 Recipes Featuring America’s Favorite Squash
‘Tis the season for America’s favorite winter squash. From lattes to soups, pumpkin is popping up...
by Fran Benedict
Commonly known as Indian gooseberry, Amalaki is considered one of the best rejuvenating herbs in...
by The Editors at Chopra.com
Your nose is a vital pathway to good health. Keep it clean and functioning by using a neti pot.
by Emily Holland
Coconut Oil
Pittas are sharp thinkers. When out of balance, however, they can be short-tempered. Learn the...
by The Editors at Chopra.com
understandingkapha
Kaphas are warm of heart and steady of mind. When Kapha builds to excess, however, they can become...
by The Editors at Chopra.com
Understanding Vata: Minimize Stress and Feed Your Creativity
Vatas are full of energy and creativity. When the Vata dosha becomes imbalanced, however, they can...
by The Editors at Chopra.com
Coping With Chronic Fatigue
Accumulated toxins are often the cause of fatigue, disease, weak digestion, and more. You can...
by The Editors at Chopra.com

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