Ayurveda

Your nose is a vital pathway to good health. Keep it clean and functioning by using a neti pot.
by Emily Holland
Coconut Oil
Pittas are sharp thinkers. When out of balance, however, they can be short-tempered. Learn the...
by The Editors at Chopra.com
understandingkapha
Kaphas are warm of heart and steady of mind. When Kapha builds to excess, however, they can become...
by The Editors at Chopra.com
Understanding Vata: Minimize Stress and Feed Your Creativity
Vatas are full of energy and creativity. When the Vata dosha becomes imbalanced, however, they can...
by The Editors at Chopra.com
Coping With Chronic Fatigue
Accumulated toxins are often the cause of fatigue, disease, weak digestion, and more. You can...
by The Editors at Chopra.com
6 Ways to Process the Experience of Life
The world is a great big buffet of experience. Through the perspective of Ayurvedic philosophy,...
by Leo Carver
There is at least one element in nature that can help each dosha heal. Whether you need to balance...
by The Editors at Chopra.com
The Vedic Chef: Ayurvedic Summer Soups and Salads
Enjoy these fresh tasting, subtle yet satisfying soups and salads that help balance and cleanse...
by Chef Johnny Brannigan
howtogetrestfulsleep
Solid sleep is the foundation for your mental and physical well-being. Follow these sleep-time tips...
by The Editors at Chopra.com
3 Gourmet, Vegan, Ayurvedic Dinner Dishes
Whether you’re cooking for a special friend, entertaining family, or treating that special someone...
by Chef Johnny Brannigan

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