Ayurveda

Aromatherapy uses smells to relieve pain, ease anxiety, and more. Learn how warm, spicy, and...
by The Editors at Chopra.com
aromatherapy-vata
Aromatherapy uses smells to relieve pain, ease anxiety, and more. Learn how to balance your Vata...
by The Editors at Chopra.com
Eating Healthy
More than 100 million Americans are reported to suffer from chronic pain, many who are stuck taking...
by Deepak Chopra
Broccoli Soup
Nutrition and diet are great tools to help you keep your doshas in balance. Balance your Kapha with...
by The Editors at Chopra.com
Tabouli Recipe
One of the best ways to balance your dosha is with your diet. Pittas should eat foods that provide...
by The Editors at Chopra.com
pumpkin soup
Keeping tabs on what you eat is a great way to keep your dosha in balance. Since Vata is drying,...
by The Editors at Chopra.com
man running
Routines can help keep your body and mind in a balanced and peaceful state. Since Kaphas are prone...
by The Editors at Chopra.com
Drinking
Routines can help keep your body and mind in a balanced and peaceful state. Avoid Pitta imbalances...
by The Editors at Chopra.com
Woman Meditating
Routines can help keep your body and mind in a balanced and peaceful state. Vata types are...
by The Editors at Chopra.com
laying in the sun
Kaphas possess many wonderful qualities that arise from the combination of earth and water elements...
by The Editors at Chopra.com

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