Ayurveda

Doshas are the three energies that define every person’s makeup. Knowing your dosha can help you...
by Chef Johnny Brannigan
Ashwagandha, one of the most powerful herbs in Ayurvedic healing, has been used since ancient times...
by Jenna Saunders
theartofdigestion
According to Ayurveda, good digestion is the most significant factor in our overall health. It will...
by Chef Johnny Brannigan
coconut goji
Looking for a healthy meal that will delight your senses and help you find lightness in the body?...
by Chef Johnny Brannigan
theinnerfire3
Cultivating a healthy digestive fire is the best way to remove toxins from your body, optimize your...
by Suhas Kshirsagar, M.D. (Ayur)
self massage
There is no greater expression of self-love than anointing ourselves from head to toe with warm oil...
by Sandhiya Ramaswamy
blog-astrologyandthedoshas
Our predominant dosha indicates our unique energy patterning that manifests as our physical, mental...
by Marty Cottler, Ph.D.
yoga
Interested in going on a retreat, but not sure when you’ll find the time go, which retreat to try,...
by Gabrielle Forleo
Ayurveda is one of the world's oldest systems of natural healing. "The science and...
group meditating
To date, one of biology’s greatest achievements, mapping the human genome, is only just beginning...
by Deepak Chopra and Rudolph Tanzi, Ph.D.

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