Seasons reflect all three doshas—the mind-body types within Ayurveda—Vata, Kapha, and Pitta. Learn...
by Nirmala Raniga
When many people think of health, they only consider their physical bodies. If you want a vibrant,...
by Tris Thorp
3 Ways to Use Anxiety to Your Advantage
Do you appreciate anxiety? At a mild to moderate level, it may have some useful qualities you haven...
by Emily Holland

Chopra Centered Lifestyle Newsletter

Articles, Tips, and Tools to Balance, Heal, and Transform Your Life